“Kat has such an incredible and diverse background, each treatment, she assesses which techniques will be best for your injuries.

When I tore my rotator cuff, she used her athletic therapy background to help me with rehab exercises for it!

When I hurt my legs or my knees, she uses osteopathic techniques.

And she’s a super motivating, kick-ass, workout buddy (aka personal trainer).

She really is the whole package. She loves what she does, and you can tell she just wants everyone to be healthy and pain-free! <3

Highly recommend booking this lady for AT, Osteo, or personal training!.”

“Aging can mean reduced mobility and being less active. Even if you started from a sedentary life style, Kat has the knowledge and expertise to help you make changes at a realistic, steady pace.
My husband and I thought it was just normal to wake up feeling aches and pains-with Kat’s help that is no longer the case.
I have learned much about body mechanics from Kat. She is a great AT. Her motivation and encouragement gets us off the couch!!!”

“Kat Friesen is a caring and highly knowledgeable therapist that approaches each ache or misalignment with a genuine determination to bring about better health”

“For years I have suffered with hip, back, shoulder and neck pain, due to having a desk job. I have tried multiple treatments and therapies in the past, but nothing had provided me with lasting relief. I took a chance and booked an appointment with Kat. With Kat’s infectious positivity, diverse knowledge and expertise, she has not only alleviated my immediate pain, but has helped and encouraged me to improve my physical strength to maintain quality to my daily life.”

“Kat Friesen is a true professional in her craft with both the proficiency, practical application and skill set to overcome any problem that is presented to her. In addition and equally as important, I consider her to be a true caregiver who puts the interests of her clients ahead of all else in her pursuit of a desire to help people overcome their injuries as well as improve their strength and conditioning. All of this is accomplished in an enjoyable and energetic environment. I highly recommend Kat.”